Wednesday, August 20, 2008

FOOD TRIP,PHILIPPINES

A PARTIALLY SHELLED BALUT,READY TO BE EATEN
A balut (Trứng vịt lộn or Hột vịt lộn in Vietnamese, Pong tea khon in Cambodian) is a fertilized duck (or chicken) egg with a nearly-developed embryo inside that is boiled and eaten in the shell. They are common, everyday food in some countries in Asia, such as in the Philippines, Cambodia, and Vietnam. Popularly believed to be an aphrodisiac and considered a high-protein, hearty snack, balut are mostly sold by street vendors at night in the regions where they are available. They are often served with beer. The Filipino and Malay word balut (balot) means "wrapped" – depending on pronunciation. This food however is uncommon in Malaysia.
Balut are most often eaten with a pinch of salt, though some balut-eaters prefer chili and vinegar to complement their egg. The eggs are savored for their balance of textures and flavors; the broth surrounding the embryo is sipped from the egg before the shell is peeled and the yolk and young chick inside can be eaten. All of the contents of the egg are consumed, although the whites may remain uneaten. In the Philippines, balut have recently entered higher cuisine by being served as appetizers in restaurants: cooked adobo style, fried in omelettes or even used as filling in baked pastries.
Balut-making is not native to the Philippines. A similar preparation is known in China as maodan (Chinese: 毛蛋; pinyin: máodàn; literally "feathered egg"), and Chinese traders and migrants are said to have brought the idea of eating fertilized duck eggs to the Philippines. However, the knowledge and craft of balut-making has been localized by the balut-makers (mangbabalut). Today, balut production has not been mechanized in favor of the traditional production by hand. Although balut are produced throughout the Philippines, balut-makers in Pateros are renowned for their careful selection and incubation of the eggs.
Fertilized duck eggs are kept warm in the sun and stored in baskets to retain warmth. After nine days, the eggs are held to a light to reveal the embryo inside. Approximately eight days later the balut are ready to be cooked, sold, and eaten. Vendors sell cooked balut out of buckets of sand, used to retain warmth, and are accompanied by small packets of salt. Uncooked balut are rarely sold in Southeast Asia. In the United States, many Asian markets occasionally carry uncooked balut eggs, though there is not much demand for them in the U.S. The cooking process is identical to that of hard-boiled chicken eggs, and baluts are enjoyed while still warm.
Duck eggs that are not properly developed after nine to twelve days are sold as penoy, which look, smell and taste similar to a regular hard-boiled egg. In Filipino cuisine, these are occasionally beaten and fried, similar to scrambled eggs, and served with a vinegar dip.
The age of the egg before it can be cooked is a matter of local preference. In the Philippines, the perfect balut is 17 days old, at which point it is said to be balut sa puti ("wrapped in white"). The chick inside is not old enough to show its beak, feathers or claws and the bones are undeveloped. The Vietnamese prefer their balut matured from 19 days up to 21 days, when the chick is old enough to be recognizable as a baby duck and has bones that will be firm but tender when cooked. In Cambodia, most people prefer to eat it while it is still warm in its shell. Served with nothing more than a little garnish, it is widely popular. Usually, it is accompanied by a mixture of lime juice and ground pepper.

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ADOBO

Adobo is the Spanish word for seasoning or marinade. The noun form is used to describe the actual marinade or seasoning mix, and the term used for a meat which has been marinated or seasoned with an adobo is referred to having been adobada.
The word is the first-person singular present indicative form of adobar, a Spanish verb meaning "to marinate."
Adobo can be a general term referring to marinated dishes, such as chipotles en adobo, which are chipotle chili peppers marinated in a rich, flavorful, tomatoey sauce.
Adobo is also the name of a common and very popular dish in the Philippines; indeed it is considered a national dish. Typically made from pork or chicken or a combination of both, it is slowly cooked in soy sauce, vinegar, crushed garlic, bay leaf, and black peppercorns, and often browned in the oven or pan-fried afterwards to get the desirable crisped edges. This dish originates from the northern region of the Philippines. It is commonly packed for Filipino mountaineers and travelers. Its relatively long shelf-life is due to one of its primary ingredients, vinegar, which inhibits the growth of bacteria.
The standard accompaniments to adobo — and ultimate comfort meal for many Filipinos —is white rice
Outside the home-cooked dish, the essence of adobo has been developed commercially and adapted to other foods. A number of successful local Philippine snack products usually mark their items "Adobo-flavored." This assortment includes, but is not limited to nuts, chips, noodle soups, and corn crackers.


RECIPE

INGREDIENTS
1/2 kilo pork, cut in cubes
1/2 kilo chicken, cut into pieces
1 head garlic, minced
1/2 yellow onion, diced
1/2 cup soy sauce
1 cup vinegar
2 cups of water
1 teaspoon paprika
5 laurel leaves (bay leaves)
4 tablespoons of cooking oil or olive oil
2 tablespoons cornstarch
Salt and pepper to taste
3 tablespoons water
Adobo Cooking Instructions:
In a big sauce pan or wok, heat 2 tablespoons of oil then sauté the minced garlic and onions.
Add the pork and chicken to the pan. Add 2 cups of water, 1/4 cup of soy sauce, vinegar, paprika and the bay leaves. Bring to a boil. Cover and simmer for 30 minutes or when meat is tender.
Remove the pork and chicken from the sauce pan and on another pan, heat cooking oil and brown the pork and chicken for a few minutes.
Mix the browned pork and chicken back to the sauce and add cornstarch dissolved in water to thicken.
Add salt and/or pepper if desired
Bring to a boil then simmer for an additional 5 minutes.
Serve hot with the adobo gravy and plain rice.
Adobo Cooking Tips:
You have the option to add crushed ginger to the onions and garlic when sautéing. Ginger adds a unique flavor to your pork/chicken adobo
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PINAKBET


Pinakbet or pakbet is a popular Ilocano dish, from the northern regions of the Philippines, although it has become popular throughout the archipelago. The word is the contracted form of the Ilocano word "pinakebbet", meaning shrunk or shrivelled. The original Ilocano pinakbet uses bagoong, of fermented monamon or other fish, while further south, bagoong alamang is used. The basic vegetables used in this dish include native bitter melon, eggplant, tomato, ginger, okra, string beans, lima beans, chili peppers , parda and winged beans. A Tagalog version usually includes calabaza. Most of these vegetables are easily accessible, and are grown in backyards and gardens of most Ilocano households. As its name suggests, it is usually cooked until almost dry and shrivelled and the flavors of the vegetables are emphasized and accentuated by bagoong (fermented shrimp fry). In some cases, lechon, chicharon, or other meats (most commonly pork) are added. It is considered a very healthy dish, and convenient in relation to the harsh and rugged, yet fruitful Northern and Ilocos regions of the Philippines. The history of this dish is derived from such.

RECIPE

2 tablespoons vegetable oil

2 cloves garlic, crushed

1 tablespoon ginger, minced

1 small onion, diced

1 pound pork, diced

1 medium tomato, chopped

3 tablespoons shrimp paste

1/2 cup water

1/2 pound Japanese eggplant, sliced in 1" rounds

1/2 pound okra, whole

2 bitter melon, seeds removed and sliced crosswise into slices


In a large saucepan, heat oil, and saute garlic, ginger, and onion for two minutes. Add pork and saute until lightly browned on all sides. Add tomatoes, shrimp paste, and water. Bring to a boil, reduce heat, and simmer, covered, for 5 minutes.
Add eggplant, okra, and bittermelon. Cook for 20-25 minutes, stirring occasionally. Add more shrimp paste or salt if desired.
Makes 5-6 servings


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